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Day 5 of Oprah’s 30 day OMD for the planet

Day 5 of Oprah’s 30 day OMD for the planet

by Jenny Jay - Easy Meals For The Planet | Oct 31, 2019 | Uncategorized

For day 5 of her One Meal a Day for the Planet challenge, Oprah had a fantastic, planet-friendly Grilled Cauliflower “Steak.” Cauliflower is very hot these days, for good reason!  While cauliflower is low in calories, it is packed with nutrients.  Just one cup has 77%...
Day 4 of Oprah’s 30 day OMD for the Planet

Day 4 of Oprah’s 30 day OMD for the Planet

by Jenny Jay - Easy Meals For The Planet | Oct 29, 2019 | Articles, Uncategorized

For Day 4 of her 30 day One Meal a Day for the Planet challenge, Oprah had a beans and rice dish with added vegetables.  The recipe, by Oprah’s chef Raymond Weber, can be found in Oprah’s food diary online.   This recipe has a carbon footprint of 272 g CO2EQ per...
Day 3 of Oprah’s OMD for the Planet 30 day challenge

Day 3 of Oprah’s OMD for the Planet 30 day challenge

by Jenny Jay - Easy Meals For The Planet | Oct 28, 2019 | Articles, Uncategorized

For Day 3 of her 30 day One Meal a Day (OMD) for the Planet challenge Oprah had a sweet potato coconut curry.  The recipe, by Oprah’s chef Raymond Weber,  is filled with nutritious ingredients and can be found in Oprah’s food diary for these 30 days online. Sweet...
Day 2 of Oprah’s OMD for the Planet 30 day challenge

Day 2 of Oprah’s OMD for the Planet 30 day challenge

by Jenny Jay - Easy Meals For The Planet | Oct 27, 2019 | Articles, Personal Paris Pledge, Uncategorized

This recipe is what Oprah had on Day 2 of her OMD for the Planet 30 day challenge.  There is an incredibly large difference in carbon footprint between this dish (122 g CO2-eq per serving) and a comparison dish of a beef shawarma (4070 g CO2-eq per serving).  One...
Day 1 of Oprah’s OMD for the Planet 30 day challenge

Day 1 of Oprah’s OMD for the Planet 30 day challenge

by Jenny Jay - Easy Meals For The Planet | Oct 26, 2019 | Articles, Uncategorized

Inspired by Suzy Cameron, author of The OMD Plan, Oprah Winfrey is now doing a 30 day challenge to incorporate one plant-based meal per day. You can follow along with her @oprahmagazine as Chef Raymond Weber creates an amazing dish every day.  The recipes as well as...

Recent Posts

  • Day 7 of Oprah’s OMD for the Planet 30 day challenge–Veggie Chili
  • Day 6 of Oprah’s 30 day OMD for the planet challenge
  • Day 5 of Oprah’s 30 day OMD for the planet
  • Day 4 of Oprah’s 30 day OMD for the Planet
  • Day 3 of Oprah’s OMD for the Planet 30 day challenge

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