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Day 7 of Oprah’s OMD for the Planet 30 day challenge–Veggie Chili

Day 7 of Oprah’s OMD for the Planet 30 day challenge–Veggie Chili

by Jenny Jay - Easy Meals For The Planet | Nov 2, 2019 | Articles, Personal Paris Pledge

This veggie chili is what Oprah had on Day 7 of her One Meal a Day for the Planet 30 day challenge—perfect to enjoy on a cold fall day.  Per serving, the carbon footprint of this recipe is 406 g CO2eq (there are four servings in the recipe).  For comparison, this...
Day 6 of Oprah’s 30 day OMD for the planet challenge

Day 6 of Oprah’s 30 day OMD for the planet challenge

by Jenny Jay - Easy Meals For The Planet | Nov 1, 2019 | Articles

For day 6 of her One Meal a Day for the Planet challenge, Oprah had a tasty and low carbon footprint oatmeal for breakfast.  Oatmeal is a great source of fiber, can lower cholesterol levels, and is filling, so it can help with weight maintenance.  Oats have also been...
Day 5 of Oprah’s 30 day OMD for the planet

Day 5 of Oprah’s 30 day OMD for the planet

by Jenny Jay - Easy Meals For The Planet | Oct 31, 2019 | Uncategorized

For day 5 of her One Meal a Day for the Planet challenge, Oprah had a fantastic, planet-friendly Grilled Cauliflower “Steak.” Cauliflower is very hot these days, for good reason!  While cauliflower is low in calories, it is packed with nutrients.  Just one cup has 77%...
Day 4 of Oprah’s 30 day OMD for the Planet

Day 4 of Oprah’s 30 day OMD for the Planet

by Jenny Jay - Easy Meals For The Planet | Oct 29, 2019 | Articles, Uncategorized

For Day 4 of her 30 day One Meal a Day for the Planet challenge, Oprah had a beans and rice dish with added vegetables.  The recipe, by Oprah’s chef Raymond Weber, can be found in Oprah’s food diary online.   This recipe has a carbon footprint of 272 g CO2EQ per...
Day 3 of Oprah’s OMD for the Planet 30 day challenge

Day 3 of Oprah’s OMD for the Planet 30 day challenge

by Jenny Jay - Easy Meals For The Planet | Oct 28, 2019 | Articles, Uncategorized

For Day 3 of her 30 day One Meal a Day (OMD) for the Planet challenge Oprah had a sweet potato coconut curry.  The recipe, by Oprah’s chef Raymond Weber,  is filled with nutritious ingredients and can be found in Oprah’s food diary for these 30 days online. Sweet...
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  • Day 7 of Oprah’s OMD for the Planet 30 day challenge–Veggie Chili
  • Day 6 of Oprah’s 30 day OMD for the planet challenge
  • Day 5 of Oprah’s 30 day OMD for the planet
  • Day 4 of Oprah’s 30 day OMD for the Planet
  • Day 3 of Oprah’s OMD for the Planet 30 day challenge

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